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In all of our weight loss clinics in Northern Kentucky and Cincinnati...

...we advocate for the use of “substitute products” when on a weight loss plan. One of the most common items that people miss when they are on a diet is mayonnaise. The reason for this is obvious. Mayonnaise is extremely versatile. It can be used as a condiment, be used in cooking, etc. So today let’s look at Walden Farms version of mayonnaise and determine if it should be used when trying to lose weight.

Walden Farms makes a mayonnaise alternative that they call Amazin’ Mayo. I have recommended Walden Farms products in our Cincinnati and Florence Kentucky weight loss clinics in the past, but some don’t pass the taste test. So how does Amazin’ Mayo stack up? First off – it is calorie and sugar free. This means that it will not interfere with a weight loss program. Now, how does it taste? The answer to this question is obviously subjective but in my opinion it is a pretty good substitute for regular mayonnaise (especially when cooking). We continue to give cooking advice that utilizes this product. If you are on a weight loss program, give it a try!

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